Alternate Day Fasting, Day 6 | Down 8lbs despite shorter fasts, big refeeds, and strength training

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CONSISTENCY. IS. KEY.

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The 4 supplements I take while fasting:
Sherpa Pink Gourmet Himalayan Salt:
Magnesium Citrate:
Potassium Gluconate:
Multivitamin:
Watch the video about that here (including how much, how often, and when!):

#fasting #alternatedayfasting #weightlossjourney
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